We work with rotational athletes of all ages and skill levels — from juniors building a foundation, to adults protecting their longevity, to seasoned competitors chasing peak performance. Our programs are tailored for golfers, martial artists, tennis players, and baseball athletes. Whether your goal is to play pain-free, add power, or extend your career, we meet you where you are and help you move better, feel better, and perform better.
Golf Evaluation ($195): Includes TPI movement power screen, Smart2Move force plates, and SportsBox AI 3D motion capture.
Martial Arts, Tennis, Baseball Evaluations ($95): Includes a movement & power screen plus force and mechanics analysis tailored to tennis, martial arts, or baseball.
About 60-90 minutes. That gives us time to test, review your results, and outline a clear action plan.
Yes. Each evaluation is tailored to the unique demands of your sport:
Golf Evaluation ($195): Includes TPI movement power screen, Smart2Move force plates, and SportsBox AI 3D motion capture.
Martial Arts, Tennis, Baseball ($95): Includes a movement & power screen plus force and mechanics analysis tailored to tennis, martial arts, or baseball.
Not at all. Evaluations are for juniors, weekend players, and pros alike. They show you where your body is efficient and where it’s holding you back.
Both. Many athletes discover movement inefficiencies that not only limit speed or power but also cause unnecessary strain. Correcting those patterns can reduce pain, improve longevity, and boost performance. If your evaluation reveals issues that require medical attention, we’ll refer you to the appropriate healthcare professional for further evaluation and co-management.
If your evaluation reveals a condition that requires medical attention, we’ll refer you to the appropriate healthcare professional for further evaluation and co-management. Our role is to identify what your body can and cannot do safely — and to make sure you’re connected to the right resources.
Yes. Because we use objective data (for golf)— from force plates, motion capture, and power testing — you’ll see exactly how your mobility, sequencing, and output change from one evaluation to the next.
Absolutely. We share evaluation results so your entire performance team can work off the same blueprint.
We provide both in-person and digital training solutions for rotational athletes:
Inside Trybe Wellness and Performance in Leander, TX. 1904 S Bagdad Rd #3, Leander TX 78641
You can view more about the professionals of here.
You can schedule a phone consultation through our convenient online booking portal.
Yes!
By comparing what you feel in your swing versus what is real in the video, we bridge the gap between perception and reality.
With the average golf swing lasting just one second, it’s nearly impossible to catch everything in real-time.
Yes! SportsBox Ai 3D Motion Capture and Smart2Move Force Plates.
Absolutely. We work directly with golf professionals across the country.
The Initial Consultation is over the phone.
The Performance Assessment must be in-person.
Please visit our Longevity App page for remote training programs.
Yes.
Where athletic clothing, similar to what you would wear for a workout.
$29/month. 7-Day FREE Trial. Cancel anytime.
We recommend beginning with the Foundations Program. It builds the baseline strength, mobility, and movement quality every rotational athlete needs. Once you’ve completed it, you can transition into sport-specific tracks for golf, martial arts, tennis, or baseball.
For best results, the more access to equipment you have, the more variety and progression you’ll get. But don’t worry — every exercise has an alternative with less equipment (for example, a cable pull can be swapped for a band). Whether you train at home or in a gym, you’ll always have an option that fits.
Yes. Members can connect inside the app, track progress, and share results. For direct coaching or advanced feedback, you can upgrade to an in-person evaluation or VIP membership.
We release fresh training blocks every 8 weeks so your workouts stay fresh, challenging and effective.
Yes. There are no contracts or long-term commitments. Cancel whenever you’d like, and you’ll keep access through the end of your billing cycle.
